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Yesterday I went back to planet fitness and I got on the treadmill and did one hour no stop running. I did speed of 4 and up without any breaks, it was a good day of cardio exercise. Feeling good that I am still doing this and one month has passed. I say this because I already paid the monthly fee. It is a great feeling doing exercise, now I have…Read More
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I also think that I have to change the way I eat, I don’t think I am losing any lbs? Have to eat healthier and less I think. If still eating the same then I think body is just going to be just muscle. Would like to lose some weight too. Have to eat less and healthier in order to accomplish this.
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Yesterday I did go to planet fitness again and did another full body exercise and also some inclining on the treadmill, I really enjoy going to the gym, I went about 10am till 12. I love one of the machines there, will post a pic of it. I am doing more weights every-time I go and I feel stronger. I guess no pain no gain huh? I am here waiting till…Read More
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Planet Fitness is my greatest choice I have made till now! A great day of exercise yesterday, just waiting to the next time I go. I did 2 hours non stop and for the first time I took my earphones and listened to some music. It is better when you listen to music and do exercise.
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A great way to do exercise and get your fitness going.
I feel good with this membership because it is just great do be back on my fitness goals and feel better. Feeling good that I am doing this. I did 3 reps of everything I did, then I did do real heavy of what I was doing. -
Yesterday I went again to Planet Fitness and wow it was super crowded. There were so many people doing exercise that I was amazed? I am not sure why or how? There was not plenty of machines free so I had to rotate around to see where I could do some exercise. I did a full body exercise again, felt good afterwards.
I feel that I am stronger and…Read More -
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Joel wrote a new post
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Yesterday visited planet fitness again, did a good running on the treadmill for one hour. Did 35 minutes as a start up started at speed 4 and each minute incrementing but one point all the way to the speed of 6. Had a water brake and did another 25 minutes, did incline from 0 to 10 each minute incrementing and then going down to where was the…Read More
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Did a 2 hour total, the rest of the time I did some bicycle about 20 minutes and another 10 minute running at a speed of 5, the running felt a lot better and tiring. It was a good workout.
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Exercise is going good, been doing an hour straight, for the chest, abs, shoulders and back, now took a 5 minute break getting some water, will go back soon for another 40 minutes
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If you need to advertise your business I have a long list of website network where I will be advertising your business. You must contact me at my contact form to start the plan with me. Your ad will stay there for ever for a monthly plan, plus your website link stays on many different website, why is this good? All websites are crawled and indexed…Read More
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Today there were many different toys uploaded to the online store, click the store button to find many different toys for your sons and daughters, don’t forget to browse with them, I bet they will be asking to buy some!
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Also there are some toys added to the online store on my website, please click the store link and browse many different new toys added today, video games and toys will be added to the store, shop online today.
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I am at planet fitness ready for another full upper and lower body exercise, starting here again, will see how it goes!
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I am done for the day, did two hours non stop full body exercise and feeling good, I will post next time I go. I am seeing results but not losing weight till now!
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This planet fitness is going good today, doing lots and feeling stronger and doing more, I will keep going cause it makes me feel good!
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Planet fitness is good! I am still here sweating and have done lots of exercise and feeling good, I still feel energized. I think I still weigh the same, I guess I am just doing muscles? And stronger and feeling better! I won’t lie I been eating a lot still, no diet whatsoever.
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