Food Day
Date:
Time:
8am
What You Ate:
6am had a B vitamins
8:30 corn flakes with almond unsweetened milk, one small piece chicken breast and wing
Vitamin D
I still feel the nerve pain from last night at 10am
11am one avocado I still feel nerves on my head
1:41pm cottage cheese dietetico
3PM GRILL chicken breast and avocado mix that igna does, one pill turmeric
7:50 I am concluding that wheat and gluten allergy is that I might have because the nerve pain has continued. I still feel some still. Don't eat anything with wheat gluten cause that might be the issue. Allergy issues
Verdict: had benadryl and everything left and was able to sleep good